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What's the best way to heal from abuse?
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Not that I can really speak from experience, but I would strongly suggest sharing what happened to you with someone you trust, or a therapist. Keeping things inside tend to make many things worse. Healing takes a long time, so don't beat yourself up about taking weeks, months or even years to heal.

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Healing from the traumas of abuse cannot begin until the abuse is stopped. And once the abuse is stopped, healing is possible. But, it is often easier said than done. It takes time to transform because you can't live the same life you'd have had if the abuse never happened. Do with time and supportive people around you, you can definitely come out of that, but a part of you will always stay stuck in the past. But, this experience can also develop empathy inside you. Thus, according to me one can get healed completely by using their empathy to connect with others suffering and help them get out of the situation where you were once. The process of helping other in the process of healing will heal the broken you from inside and make you the strongest  person that you yourself never knew about.

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