For long life and long telomeres, those "end caps" to our chromosomes which are a primary indictator of our lifespan, waking up with the sun is an essential necessity for sure. The SCN, aka Supra Chiasmic Nucleus is a peptide and neurotransmitter containing area of the... (more)

Lets also first make it clear what we are talking about here, just in case, like many, you are confused between corticosteroid preparations (for inflammatory conditions amongst other things) and Anabolic Androgenic Steroids including testosterone preparations used for increasing muscle mass, preventing muscle wasting in... (more)

Thanks for the good question! Looking at the question from a purely analytical perspective, good questions spawn good answers, so, while I don't think one is particularly "more important", it would stand to reason that without a good base of quality questions, it's pretty hard to... (more)

Yes it certainly is. Currently, it's on the way to full legalization here in Canada. Whether or not that is a good thing will remain to be seen. I'm not pro-or anti anything as I truly believe that each and every person, is going to do whatever it... (more)

I've had my fair share of spiritual gurus.They come in all sorts of shapes and sizes. At each point in my life that I need to learn whatever lesson that I need, there they are.Some of them may have considered me a bit of a... (more)

Too many.I love pithy knowledge.Did you know honey is "left handed sugar"?It's sugar helix rotates to the left vs to the right like other sugars.So, like the guy in the joke, pass the honey, honey and don't be the other guys wife, who said "pass... (more)

Did you know that the water you find INSIDE your cells is quite a bit different, very different in fact, than the water that you drink? That's right, it's like sea water. And it gets produced by your little bacterial friends that populate the inside of your... (more)

There are some commonly accepted practices that can, in theory, help a person to manage their stress. 1. Meditation - there are a variety of different types of meditative practices that one can take up. 2. Exercise - sometimes exercise in and of itself can be a... (more)

If I see another post about eating too much, being lazy, and the good old "it's genetic" garbage, well, I will have to go and have a Big Mac and pray that I die of a heart attack, even though, it's not Big Macs that... (more)

As a part time dog trainer and a human interaction specialist, it's always interesting to observe just who the people are that have dogs that get attacked by other dogs, and also, the owners of the dogs doing the attacking, which, is supposedly the reason... (more)