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Is quitting smoking very hard even when it's important?

Yes ... the problem is nicotine, nicotine is a substance that is naturally found in tobacco, which has a very strong addiction effect. smoking habits can develop into addiction, It is undeniable that most people find it difficult to stop smoking, especially if they were previously heavy smokers. Researchers found that smokers' brains react differently to cigarettes. Their brains are not motivated enough to react to the bad image of cigarettes, like cigarettes that cause illness to death.

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